Savories Archives - Sandi Louise Ross

Category Archives: Savories

Bone Broth “PHO” Soup

Bone Broth “PHO” Soup

As I just had a beautiful baby girl, I am trying to eat as much wholesome foods to help nourish my breast milk as possible. I have been vegetarian for the past 5 years now. Iron is obviously very important and I don’t have enough time to be soaking lentils and making legume based meals…

Chickpea and Pumpkin Patties

Chickpea and Pumpkin Patties

Gluten and Dairy Free Makes 6-10 patties Ingredients: 1 cup of cooked chickpeas 1 cup of boiled pumpkin 1 cup cooked zucchini 2 eggs ½ cup chopped greens (bok choy, spinach or kale) 2 garlic cloves Salt and pepper 1 purple onion diced 1 bunch of fresh herbs such as coriander ½ cup of amaranth…