Sweets and Dessert - Sandi Louise Ross

Category Archives: Sweets and Dessert

Summer Bliss Balls

Summer Bliss Balls

Gluten, Dairy, and Refined Sugar-Free   Its been hot the last few days. It’s taking me back to my days of living in Thailand. We would step outside and instantly sweat! As you walk down the path, street stalls would be catering for all things to cool you down. Coconut water, fresh fruit, iced coffee,…

SALTED CARAMEL BALLS

SALTED CARAMEL BALLS

  These Salted Caramel Balls taste too good to be healthy, but they are. I’m on a weekly mission to make new bliss balls that my daughter doesn’t get sick of. Although I tried to stop it, my lovely elder Korean neighbor has been handing her chocolates on a daily basis! (She speaks no English), so when…

Goji and Apricot Bliss Balls

Goji and Apricot Bliss Balls

  FAST, HEALTHY, YUM BLISS BALLS!   These are one of my yummiest bliss ball recipes yet! Plus, these Goji and Apricot Bliss Balls take literally 5 minutes to make. They provide beneficial fats, protein to fill you up, and fibre to keep the bowels healthy. From a Chinese dietetics view, these bliss balls are blood…

Hot Cross Buns

Hot Cross Buns

Hot Cross Buns Gluten, Dairy and Refined Sugar Free We all love a good Easter treat. However, for those of us who follow a clean lifestyle can be left feeling bloated and experiencing digestive complaints after Easter festivities. Many people suffer from gluten intolerance or celiac disease, not to mention, dairy intolerance and also refined…

FRUSHE

FRUSHE

FRUIT + YOGURT = FRUSHE This is my mums recipe. I love it because I often hear people don’t like the taste of papaya, and this makes it super tasty! I like to make this frushe with Papaya (pawpaw) because of the great digestive benefits from the enzyme papain (also known as papaya proteinase), that…