Sweets and Dessert Archives - Sandi Louise Ross

Category Archives: Sweets and Dessert

Hot Cross Buns

Hot Cross Buns

Hot Cross Buns Gluten, Dairy and Refined Sugar Free We all love a good Easter treat. However, for those of us who follow a clean lifestyle can be left feeling bloated and experiencing digestive complaints after Easter festivities. Many people suffer from gluten intolerance or celiac disease, not to mention, dairy intolerance and also refined…

FRUSHE

FRUSHE

FRUIT + YOGURT = FRUSHE This is my mums recipe. I love it because I often hear people don’t like the taste of papaya, and this makes it super tasty! I like to make this frushe with Papaya (pawpaw) because of the great digestive benefits from the enzyme papain (also known as papaya proteinase), that…

Raw Breastfeeding Balls

Raw Breastfeeding Balls

The Most Nutritious Breastmilk Promoting Recipe! Raw Breastfeeding Balls Gluten, Dairy and Sugar Free I wanted to create a recipe that was going to help enhance the flow and nutritional content of breast milk, that was still healthy. There is the common breastfeeding cookies, but after I looked up a few recipes and understood the…

Clean Rum Balls

Clean Rum Balls

Clean Rum Balls Gluten, Dairy and Almost Sugar Free Ingredients: 2 cups of almond flour 2 cups oat flour (blended oats) 1 cup sultanas (soaked in warm water and blended into a paste) ½ cup whole raisins 200 grams organic dark chocolate (melted) 1 cup desicated coconut 1/4 cup of rum Method: 1. Mix almond…

3 – Ingredient Raw Chocolate

3 – Ingredient Raw Chocolate

FAST, HEALTHY AND DELICIOUS! Ingredients 1/4 cup coconut oil, melted 2/3 cup raw cacao powder 2 tbsp raw honey/ coconut nectar/ maple syrup or rice-malt syrup Method Place all ingredients in a bowl and mix. Add to chocolate molds or ice cube trays, then place in fridge to set. Keep refrigerated as it will melt.…